How does tinder affect the male ego?

The Everyday work is often really not a pony farm. Deadlines that are too tight, countless hours of overtime, bad-tempered colleagues or customers - sometimes everything just comes together. In such situations, everything can get out of hand. But if we use different methods our improve self-confidence and on ours Trust competence, we master such challenges with our left hand! That's exactly what we have today 7 tips ready for you.

Strengthen self-confidence - we have what it takes!

As they say:"Be your best self!" And if you internalize this saying as a mantra, a lot of things suddenly become easier professionally. Whether it's the Communication with customers, the collaboration in one team or the planning future projects - a good portion Self-confidence opens many doors in the job and can make everyday work a lot easier.

Because we all need a little inspiration in terms of self-confidence every now and then, I have it here in my career blog today 7 Most Effective Ego Booster Strategies summarized for you. Finally comes the Success of strong women not by chance. Here we go!

Learn to listen to yourself!

Especially in stressful times it can be hard to find your own Needs to pay enough attention. Our wishes and dreams but we should never be behind the scenes! If we ignore them in the long term, we can physical warning signs such as stomach pain and sleep problems. At the latest then it says: "Listen to you And take your time for what is really important to you. ”With fresh energy and renewed vigor, the job is more fun again and you can see how good you are at what you do on a daily basis.

Our office tip:

Personal planners can help make your own Visualize goals and to pursue them in the long term. It is particularly effective in the Bullet journal style to design your own page with work & life goals and to revise them regularly.

Nothing works without me-time!

Self love is the first step to one strong self-confidence. Unfortunately, it is not enough to just keep this emotion in mind - so that self-love can really develop its full effect, we have to celebrate it regularly. It is not for nothing that most life guides contain the Me-time so much importance to.

So we recommend the full one at least once a week Self-pampering program: Time alone with everything makes you really relaxed and happy. Foam bath, scented candles, face mask, favorite film or hiking tour - we actually know exactly what we're going to do anywaymaking happy. With little attentions to yourself, you can often achieve a lot and we put this new power into practice.

Our office tip:

Me-Time goes beyond regular home spa evenings - too in the office it is important to take a breather that is personal regeneration are dedicated. A cup of coffee on the balcony, an extensive hand cream session, a bit of sitting yoga - the main thing is that you find yourself back at inner center. Our quick relaxation techniques help immensely!

Promote your own interests!

The greatest success stories usually come from the things that really interest you. Unfortunately, not everyone has the opportunity to turn their hobby into a profession. That is why it is important that own interests Pay enough attention in your free time. Because if you are currently unable to outgrow yourself in your job, then maybe in the Sport or DIY? The one won here positive feeling then has an effect all the way to the desk.

Our office tip:

A clear one Leisure plan helps not to lose motivation during the day. The anticipation on regular, firmly planned leisure activities brings a positive work attitude and thus also contributes increased self-esteem with himself. So, put the calendar out and plan to your heart's content!

Strong woman, clear opinion!

No matter what field you work in, every now and then you have to his point of view defend and take action. After all, you usually don't get anything for free and you have to take the space in the Business world fight hard. Unfortunately, it is still the case today that many male competitors not seeing us as equals or ridiculing our interests. In this case it can be a great one Ego boost be her with female acumen to put people in their place and to show what they can do.

Our office tip:

You are about to face one important meeting, in which you absolutely want to defend your point of view, but you are not sure if you are in practice the courage for it can raise? It might sound a little strange, but in front of the mirror Practice actually helps! By trying out your own reflection in the mirror the opinion says, you lose a bit of the fear of real confrontation.

Celebrate your own successes!

Yes, it's true, modesty is a virtue. But you can do it with it too clearly exaggerating. If you want to strengthen your self-confidence, you should be really proud of yourself every now and then. Because the own successes are worth just as much as the others and should therefore be celebrated that way. And if nobody can be found, the one due recognition to become part? Well, that's exactly what was done with extensiveShopping spree invented.

Our office tip:

In the office, too, there are various opportunities to celebrate yourself a little. The joy of own successes can be shared with others - how about, for example, with one Reward meal with your favorite colleague to celebrate a submitted project donation or even a salary increase? Small recognitions in yourself and good friends not only strengthen self-esteem but also Team cohesion.

The right private environment!

Even the most self-confident woman becomes insecure when the people around her constantly make her feel like not good enough to be. If this sounds familiar to you, then you definitely should clean table do. Everyone who really cares about you will find you in yours Support project and try to get you in hard times build up. Everyone else is at best false friends or just a block on your leg.

Our office tip:

Also in Job environment It can happen that someone you initially trusted suddenly stabs you in the back. In this case it is simply called "To stay above!" and pay no more attention to the person. Focus on the essentials and don't get annoyed for a long time with things that you can basically tick off quickly. We let ours Confidence in the job after all, not ruin so easily. And luckily there is also in the office True friends, that strengthen and build you up.

There must be a reward!

This is not just about celebrating great success, as mentioned above. Little ones Gestures of self-esteem can also be used in the whole normal everyday life build in. It's just good to surround yourself with things that express that you are interested in believes himself. One can do that new coffee cup be a visit to the Cosmetic studio or a Pair of shoesthat has been on the wish list for ages.

Our office tip:

The desk is the perfect place for everything that motivates and makes you happy. Even if it might seem strange to others: If the new bag provides inspiration and in a certain way serves as an ego booster, it can stay on the desk. Photos from loved ones or pets are of course a more classic, but just as efficient, way Strength and motivation to refuel.

How are you doing? Do you also need an ego booster from time to time to strengthen your self-confidence?

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Reni · Editor

Reni has been part of the Who is Mocca? Team since the beginning of 2016. She works as an editor in many categories of the fashion and interior magazine. Her posts cover topics such as fashion trends, beauty tips, and interiors. From trend reports to decorative DIY, everything is included.